Sober festivals: Glastonbury-goers lead the way

In recent years, the concept of a sober festival has become super popular amongst the younger generations, with lots of sober events popping up in major cities, with GenZ reported to drink 20% less alcohol compared to millennials. 

Glastonbury-goers are at the forefront of this sober festival movement. With the attention to the healing fields of Glastonbury, attendees are finding new ways to connect with themselves through spiritual practices rather than losing themselves through booze. They are finding new ways to enjoy the music and atmosphere without the haze of alcohol.

Why are people choosing to drink less at festivals this summer?

There are a few things that might be contributing to the rise in sobriety at festivals this summer. For one, there's a growing awareness of the negative effects of excessive alcohol consumption, from health issues to the dreaded hangover that can ruin the festival experience. Additionally, the wellness movement has inspired many to prioritise their mental and physical health, and staying sober is a big part of that.

People are also seeking deeper, more meaningful connections at festivals. Alcohol can sometimes hinder genuine interactions, so staying sober allows attendees to be more present and engaged with those around them. Plus, with the high cost of drinks at festivals, choosing not to drink can also be a significant financial saving!

Tips for a sober festival experience

Set Your Intentions

Before you arrive, decide why you want to stay sober. Whether it's for health reasons, financial savings, or to enjoy the music fully, having a clear intention can help you stay committed.

Bring Your Own Drinks

Pack your favourite alcohol-free beverages. Many festivals allow you to bring a certain amount of liquids, so stock up on mocktails, flavoured waters, and other non-alcoholic options.

Connect with Like-Minded People

Find others who are also choosing a sober experience. Many festivals have sober camps or online groups where you can meet people with similar goals.

Stay Hydrated and Nourished

Drink plenty of water and eat regular meals. Staying hydrated and well-fed can help you maintain your energy levels and mood throughout the festival.

Participate in Wellness Activities

Take advantage of the yoga classes, meditation sessions, and other wellness activities offered. These can provide a great way to relax and recharge.

Is Glastonbury sober friendly?

Absolutely. Glastonbury has made strides in catering to sober festival-goers. The festival offers numerous alcohol-free zones and activities designed to support those who choose not to drink. The organisers have recognised the importance of inclusivity and have created spaces where everyone can enjoy the festival experience, regardless of their drinking preferences.

Glastonbury’s Healing Fields are a prime example of this commitment. These areas provide a sanctuary away from the hustle and bustle, where attendees can engage in various holistic and wellness activities. From meditation and yoga to massage therapy and workshops, the Healing Fields offer a peaceful retreat for those looking to rejuvenate and connect on a deeper level.

What are the Healing Fields at Glasto?

The Healing Fields at Glastonbury are a haven for festival-goers seeking a more serene and enriching experience. Located in a quieter part of the festival grounds, the Healing Fields offer a variety of holistic treatments and activities. You can participate in yoga sessions, attend workshops on mindfulness and wellness, or simply relax in a tranquil environment.

This area is designed to promote mental and physical well-being, providing a perfect escape from the high-energy environment of the main stages. It’s a place where you can recharge, meet like-minded individuals, and immerse yourself in a different kind of festival experience.

Alcohol free options to take to your next festival

Bringing your own alcohol-free drinks can enhance your festival experience and help you stick to your sobriety goals as well as save you a good penny!. Here are some great options to consider:

• Non-alcoholic beers and ciders: Enjoy the taste of your favourite beverages without the alcohol content. We love Lucky Saint!
• Non-alcoholic cocktails: Our simple serves are the way to go! A simple Clean G&T or Clean & Stormy can do the trick.
• Flavoured waters and seltzers: Stay hydrated and enjoy a variety of flavours.
• Herbal Teas: These can be a soothing option, especially in the evening.

Exploring these alcohol-free options can make your festival experience just as enjoyable and memorable as ever. If you’re looking for some fantastic alcohol-free products, check out our selection of non-alcoholic spirits and mixers to find the perfect addition to your festival gear. By bringing along these drinks, you can stay refreshed and fully enjoy every moment of the music and festivities without the downside of alcohol.

As more people embrace the sober festival trend, it’s clear that the future of festivals is evolving. Whether you’re a seasoned festival-goer or attending for the first time, trying a sober approach could offer a fresh and fulfilling perspective on these vibrant events.